13.1 km | 01:27:33 | 06:40/km日期: 2024-04-27 10:29 - 地點: 淡海新市鎮北部淡海海堤大圈 - 卡路里: 825 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 79.2
Pace: 05'29" / 06'22" / 06'27" / 06'27" / 06'25" / 06'10" / 06'40" / 06'44" / 07'39" / 06'56" / 06'48" / 06'46" / 06'36" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 674 / 674 |
2 | | 05'54" (+00'40") | 488 / 1162 |
3 | | 06'23" (+01'09") | 511 / 1674 |
4 | | 06'41" (+01'27") | 495 / 2169 |
5 | | 06'17" (+01'03") | 500 / 2670 |
6 | | 06'19" (+01'05") | 511 / 3182 |
7 | | 06'25" (+01'11") | 490 / 3672 |
8 | | 06'40" (+01'26") | 507 / 4179 |
9 | | 06'26" (+01'12") | 499 / 4679 |
10 | | 05'59" (+00'45") | 495 / 5174 |
11 | | 06'16" (+01'02") | 505 / 5680 |
12 | | 06'22" (+01'08") | 496 / 6176 |
13 | | 06'37" (+01'23") | 501 / 6677 |
14 | | 06'34" (+01'20") | 504 / 7181 |
15 | | 06'49" (+01'35") | 508 / 7690 |
16 | | 07'08" (+01'54") | 501 / 8192 |
17 | | 08'04" (+02'50") | 497 / 8689 |
18 | | 07'15" (+02'01") | 495 / 9185 |
19 | | 06'43" (+01'29") | 505 / 9690 |
20 | | 06'58" (+01'44") | 499 / 10189 |
21 | | 06'45" (+01'31") | 498 / 10688 |
22 | | 06'36" (+01'22") | 509 / 11197 |
23 | | 06'43" (+01'29") | 490 / 11688 |
24 | | 06'50" (+01'36") | 504 / 12192 |
25 | | 06'36" (+01'22") | 501 / 12694 |
26 | | 06'44" (+01'30") | 507 / 13202 |
4月累積里程 :
106.70 km Mizuno Wave Rider 27 Wide 累積 :
641.0 kmAndroid - samsung SM-A315G 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'22" | 00:11'51" |
3 | 06'27" | 00:18'18" |
4 | 06'27" | 00:24'45" |
5 | 06'25" | 00:31'10" |
6 | 06'10" | 00:37'20" |
7 | 06'40" | 00:44'00" |
8 | 06'44" | 00:50'44" |
9 | 07'39" | 00:58'23" |
10 | 06'56" | 01:05'19" |
11 | 06'48" | 01:12'07" |
12 | 06'46" | 01:18'53" |
13 | 06'36" | 01:25'29" |
13.3 | 07'26" | 01:27'30" |