23.0 km | 02:56:49 | 07:40/km日期: 2016-07-10 05:42 - 總爬升: 391 m - 地點: 觀音山 - 天氣: 多雲晴朗 - 平均心率: 145 - 卡路里: 1430 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 64%
Pace: 06'03" / 05'53" / 05'52" / 06'44" / 06'40" / 06'11" / 06'54" / 08'49" / 07'39" / 10'26" / 07'33" / 06'11" / 06'30" / 04'53" / 05'47" / 12'59" / 09'00" / 07'45" / 11'33" / 05'40" / 08'15" / 09'35" / 09'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'10") | 1000 / 1000 |
2 | | 05'52" (+00'59") | 1000 / 2000 |
3 | | 05'52" (+00'59") | 1000 / 3000 |
4 | | 06'44" (+01'51") | 1000 / 4000 |
5 | | 06'40" (+01'47") | 1000 / 5000 |
6 | | 06'10" (+01'17") | 1000 / 6000 |
7 | | 06'54" (+02'01") | 1000 / 7000 |
8 | | 08'48" (+03'55") | 1000 / 8000 |
9 | | 07'38" (+02'45") | 1000 / 9000 |
10 | | 10'26" (+05'33") | 1000 / 10000 |
11 | | 07'33" (+02'40") | 1000 / 11000 |
12 | | 06'10" (+01'17") | 1000 / 12000 |
13 | | 06'29" (+01'36") | 1000 / 13000 |
14 | | 04'53" | 1000 / 14000 |
15 | | 05'46" (+00'53") | 1000 / 15000 |
16 | | 12'54" (+08'01") | 1000 / 16000 |
17 | | 08'59" (+04'06") | 1000 / 17000 |
18 | | 07'44" (+02'51") | 1000 / 18000 |
19 | | 11'33" (+06'40") | 1000 / 19000 |
20 | | 05'39" (+00'46") | 1000 / 20000 |
21 | | 08'15" (+03'22") | 1000 / 21000 |
22 | | 09'34" (+04'41") | 1000 / 22000 |
23 | | 09'53" (+05'00") | 1000 / 23000 |
24 | | 05'33" (+00'40") | 24 / 23024 |
新北市睿