5.0 km | 01:05:43 | 13:08/km日期: 2024-04-08 18:10 - 卡路里: 263 Cal - 平均步頻: 98 - 溫度: 27°C - 濕度: 74.1
Pace: 19'41" / 17'29" / 11'43" / 06'33" / 1495'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'32" (+10'10") | 1000 / 1000 |
2 | | 18'38" (+10'16") | 1000 / 2000 |
3 | | 08'22" | 1000 / 3000 |
4 | | 08'44" (+00'22") | 1000 / 4000 |
5 | | 11'23" (+03'01") | 1000 / 5000 |
6 | | 08'41" (+00'19") | 4 / 5004 |
4月累積里程 :
448.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'41" | 00:19'41" |
2 | 17'29" | 00:37'10" |
3 | 11'43" | 00:48'53" |
4 | 06'33" | 00:55'26" |
5.0 | 05'57" | 01:01'25" |