4.3 km | 00:28:43 | 06:45/km日期: 2016-07-04 05:52 - 卡路里: 383 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85%
Pace: 04'59" / 06'45" / 06'50" / 06'34" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'19") | 1000 / 1000 |
2 | | 06'45" (+00'11") | 1000 / 2000 |
3 | | 06'49" (+00'15") | 1000 / 3000 |
4 | | 06'34" | 1000 / 4000 |
5 | | 06'47" (+00'13") | 251 / 4251 |
7月累積里程 : 210.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 06'45" | 00:11'44" |
3 | 06'50" | 00:18'34" |
4 | 06'34" | 00:25'08" |
4.3 | 06'46" | 00:26'50" |