12.5 km | 01:09:05 | 05:31/km日期: 2016-07-03 07:45 - 總爬升: 133 m - 卡路里: 765 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'20" / 04'38" / 06'10" / 06'45" / 06'58" / 05'53" / 05'12" / 05'13" / 05'15" / 04'52" / 05'14" / 05'20" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'38") | 996 / 996 |
2 | | 04'38" | 998 / 1994 |
3 | | 06'09" (+01'31") | 1013 / 3008 |
4 | | 06'44" (+02'06") | 1002 / 4010 |
5 | | 06'58" (+02'20") | 999 / 5009 |
6 | | 05'55" (+01'17") | 1010 / 6020 |
7 | | 05'10" (+00'32") | 1000 / 7021 |
8 | | 05'10" (+00'32") | 1005 / 8026 |
9 | | 05'15" (+00'37") | 1003 / 9030 |
10 | | 04'50" (+00'12") | 1000 / 10030 |
11 | | 05'14" (+00'36") | 997 / 11028 |
12 | | 05'17" (+00'39") | 1005 / 12034 |
13 | | 04'39" (+00'01") | 469 / 12503 |
7月累積里程 : 220.87 km
Android - samsung SM-J200Y 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'38" | 00:09'58" |
3 | 06'10" | 00:16'08" |
4 | 06'45" | 00:22'53" |
5 | 06'58" | 00:29'51" |
6 | 05'53" | 00:35'44" |
7 | 05'12" | 00:40'56" |
8 | 05'13" | 00:46'09" |
9 | 05'15" | 00:51'24" |
10 | 04'52" | 00:56'16" |
11 | 05'14" | 01:01'30" |
12 | 05'20" | 01:06'50" |
12.5 | 04'28" | 01:09'05" |