10.6 km | 01:08:38 | 06:27/km日期: 2024-04-02 19:33 - 卡路里: 1061 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72.6
Pace: 03'09" / 06'16" / 06'06" / 06'12" / 06'21" / 06'28" / 06'19" / 06'39" / 06'34" / 06'42" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'40") | 1000 / 1000 |
2 | | 06'16" (+00'11") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'12" (+00'07") | 1000 / 4000 |
5 | | 06'21" (+00'16") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'19" (+00'14") | 1000 / 7000 |
8 | | 06'38" (+00'33") | 1000 / 8000 |
9 | | 06'34" (+00'29") | 1000 / 9000 |
10 | | 06'41" (+00'36") | 1000 / 10000 |
11 | | 06'42" (+00'37") | 637 / 10637 |
4月累積里程 : 111.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 06'16" | 00:09'25" |
3 | 06'06" | 00:15'31" |
4 | 06'12" | 00:21'43" |
5 | 06'21" | 00:28'04" |
6 | 06'28" | 00:34'32" |
7 | 06'19" | 00:40'51" |
8 | 06'39" | 00:47'30" |
9 | 06'34" | 00:54'04" |
10 | 06'42" | 01:00'46" |
10.6 | 06'42" | 01:05'03" |