9.0 km | 01:54:53 | 12:44/km日期: 2016-06-28 05:00 - 卡路里: 567 Cal - 總步數: 670 - 平均步頻: 5 - 平均步幅: 1344 cm - 溫度: 28°C - 濕度: 78%
Pace: 13'13" / 12'50" / 12'40" / 12'36" / 12'44" / 13'06" / 12'59" / 12'03" / 11'24" / 130'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'24" (+01'50") | 1002 / 1002 | 3 / 2387 |
2 | | 13'24" (+01'50") | 1002 / 2005 | 0 / 0 |
3 | | 13'24" (+01'50") | 1002 / 3008 | 3 / 2387 |
4 | | 12'45" (+01'11") | 1006 / 4014 | 6 / 1226 |
5 | | 12'35" (+01'01") | 1005 / 5019 | 0 / 10053 |
6 | | 12'42" (+01'08") | 1005 / 6024 | 4 / 1621 |
7 | | 13'13" (+01'39") | 1004 / 7029 | 8 / 913 |
8 | | 13'14" (+01'40") | 1008 / 8038 | 8 / 885 |
9 | | 12'49" (+01'15") | 1000 / 9039 | 3 / 2001 |
10 | | 11'59" (+00'25") | 1001 / 10040 | 10 / 834 |
11 | | 11'34" | 1001 / 11042 | 2 / 2945 |
6月累積里程 : 112.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 12'50" | 00:26'03" |
3 | 12'40" | 00:38'43" |
4 | 12'36" | 00:51'19" |
5 | 12'44" | 01:04'03" |
6 | 13'06" | 01:17'09" |
7 | 12'59" | 01:30'08" |
8 | 12'03" | 01:42'11" |
9 | 11'24" | 01:53'35" |
9.0 | 120'22" | 01:54'53" |