22.6 km | 03:00:14 | 07:58/km日期: 2024-03-16 06:00 - 總爬升: 289 m - 卡路里: 1423 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 05'26" / 05'59" / 06'28" / 06'43" / 09'38" / 07'43" / 05'38" / 10'31" / 07'34" / 06'43" / 06'45" / 07'40" / 07'51" / 08'23" / 07'13" / 07'07" / 07'23" / 07'19" / 08'34" / 08'11" / 07'52" / 08'05" / 25'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 990 / 990 |
2 | | 06'04" (+00'47") | 998 / 1989 |
3 | | 06'27" (+01'10") | 1003 / 2992 |
4 | | 06'40" (+01'23") | 1004 / 3997 |
5 | | 09'42" (+04'25") | 991 / 4988 |
6 | | 07'39" (+02'22") | 1011 / 5999 |
7 | | 05'40" (+00'23") | 1018 / 7018 |
8 | | 10'36" (+05'19") | 998 / 8017 |
9 | | 07'25" (+02'08") | 1025 / 9042 |
10 | | 06'39" (+01'22") | 1001 / 10043 |
11 | | 06'47" (+01'30") | 999 / 11043 |
12 | | 07'47" (+02'30") | 1004 / 12047 |
13 | | 07'57" (+02'40") | 1000 / 13048 |
14 | | 08'46" (+03'29") | 993 / 14041 |
15 | | 06'38" (+01'21") | 998 / 15039 |
16 | | 07'08" (+01'51") | 1009 / 16049 |
17 | | 07'18" (+02'01") | 992 / 17042 |
18 | | 07'23" (+02'06") | 1001 / 18043 |
19 | | 08'36" (+03'19") | 1005 / 19048 |
20 | | 08'07" (+02'50") | 997 / 20046 |
21 | | 07'56" (+02'39") | 1000 / 21046 |
22 | | 08'02" (+02'45") | 1003 / 22049 |
23 | | 25'49" (+20'32") | 570 / 22620 |
台中黃立源