10.1 km | 00:53:14 | 05:16/km日期: 2024-03-03 07:09 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 94.7
Pace: 05'09" / 05'18" / 05'00" / 05'04" / 05'07" / 05'20" / 05'16" / 08'25" / 05'25" / 05'29" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'08") | 1000 / 1000 |
2 | | 05'17" (+00'17") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'03" (+00'03") | 1000 / 4000 |
5 | | 05'06" (+00'06") | 1000 / 5000 |
6 | | 05'20" (+00'20") | 1000 / 6000 |
7 | | 05'16" (+00'16") | 1000 / 7000 |
8 | | 05'25" (+00'25") | 1000 / 8000 |
9 | | 05'25" (+00'25") | 1000 / 9000 |
10 | | 05'28" (+00'28") | 1000 / 10000 |
11 | | 08'57" (+03'57") | 77 / 10077 |
3月累積里程 : 239.71 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'18" | 00:10'27" |
3 | 05'00" | 00:15'27" |
4 | 05'04" | 00:20'31" |
5 | 05'07" | 00:25'38" |
6 | 05'20" | 00:30'58" |
7 | 05'16" | 00:36'14" |
8 | 08'25" | 00:44'39" |
9 | 05'25" | 00:50'04" |
10 | 05'29" | 00:55'33" |
10.1 | 08'59" | 00:56'15" |