6.5 km | 00:31:37 | 04:54/km日期: 2016-06-16 19:04 - 卡路里: 505 Cal - 總步數: 6356 - 平均步頻: 201 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'18" / 05'13" / 04'50" / 04'16" / 04'38" / 05'07" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+01'01") | 504 / 504 | 190 / 98 |
2 | | 05'09" (+00'51") | 506 / 1011 | 194 / 99 |
3 | | 05'16" (+00'58") | 505 / 1516 | 196 / 96 |
4 | | 05'02" (+00'44") | 505 / 2021 | 198 / 99 |
5 | | 04'46" (+00'28") | 502 / 2523 | 201 / 103 |
6 | | 04'48" (+00'30") | 505 / 3029 | 203 / 102 |
7 | | 04'30" (+00'12") | 502 / 3531 | 204 / 108 |
8 | | 04'18" | 507 / 4039 | 208 / 111 |
9 | | 04'20" (+00'02") | 511 / 4550 | 210 / 109 |
10 | | 04'49" (+00'31") | 505 / 5055 | 203 / 101 |
11 | | 05'17" (+00'59") | 503 / 5558 | 198 / 95 |
12 | | 04'47" (+00'29") | 507 / 6066 | 203 / 102 |
13 | | 04'34" (+00'16") | 451 / 6517 | 204 / 106 |
6月累積里程 : 130.49 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'13" | 00:10'31" |
3 | 04'50" | 00:15'21" |
4 | 04'16" | 00:19'37" |
5 | 04'38" | 00:24'15" |
6 | 05'07" | 00:29'22" |
6.5 | 04'59" | 00:31'37" |