10.8 km | 01:13:05 | 06:44/km日期: 2016-06-01 19:57 - 卡路里: 624 Cal - 總步數: 10402 - 平均步頻: 142 - 平均步幅: 104 cm - 溫度: 34°C - 濕度: 49%
Pace: 10'24" / 06'29" / 04'45" / 06'59" / 04'52" / 13'22" / 05'55" / 05'35" / 05'35" / 05'15" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'21" (+05'39") | 1009 / 1009 | 105 / 91 |
2 | | 06'25" (+01'43") | 1007 / 2017 | 169 / 92 |
3 | | 04'42" | 1009 / 3026 | 182 / 116 |
4 | | 06'54" (+02'12") | 1003 / 4030 | 118 / 122 |
5 | | 04'52" (+00'10") | 1006 / 5037 | 186 / 110 |
6 | | 13'19" (+08'37") | 1004 / 6041 | 60 / 123 |
7 | | 05'52" (+01'10") | 1006 / 7047 | 178 / 95 |
8 | | 05'32" (+00'50") | 1006 / 8054 | 182 / 98 |
9 | | 05'31" (+00'49") | 1009 / 9063 | 181 / 99 |
10 | | 05'13" (+00'31") | 1005 / 10068 | 185 / 103 |
11 | | 04'33" | 845 / 10914 | 187 / 117 |
6月累積里程 : 102.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 06'29" | 00:16'53" |
3 | 04'45" | 00:21'38" |
4 | 06'59" | 00:28'37" |
5 | 04'52" | 00:33'29" |
6 | 13'22" | 00:46'51" |
7 | 05'55" | 00:52'46" |
8 | 05'35" | 00:58'21" |
9 | 05'35" | 01:03'56" |
10 | 05'15" | 01:09'11" |
10.8 | 04'36" | 01:13'05" |