11.0 km | 01:08:33 | 06:13/km日期: 2016-05-22 17:36 - 總爬升: 133 m - 地點: 新勢公園 - 天氣: 雨 - 卡路里: 644 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 92%
Pace: 06'26" / 06'20" / 21'17" / 06'20" / 06'15" / 06'28" / 06'12" / 06'02" / 05'45" / 11'25" / 28'06" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'41") | 1000 / 1000 |
2 | | 06'19" (+00'35") | 1000 / 2001 |
3 | | 06'03" (+00'19") | 1000 / 3002 |
4 | | 06'19" (+00'35") | 1000 / 4003 |
5 | | 06'15" (+00'31") | 1000 / 5004 |
6 | | 06'27" (+00'43") | 1000 / 6005 |
7 | | 06'11" (+00'27") | 1000 / 7006 |
8 | | 06'01" (+00'17") | 1000 / 8007 |
9 | | 05'44" | 1000 / 9008 |
10 | | 05'54" (+00'10") | 1000 / 10009 |
11 | | 06'45" (+01'01") | 1000 / 11010 |
12 | | 13'57" (+08'13") | 1 / 11012 |
5月累積里程 :
232.50 km Mizuno Rider18 累積 :
662.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'20" | 00:12'46" |
3 | 21'17" | 00:34'03" |
4 | 06'20" | 00:40'23" |
5 | 06'15" | 00:46'38" |
6 | 06'28" | 00:53'06" |
7 | 06'12" | 00:59'18" |
8 | 06'02" | 01:05'20" |
9 | 05'45" | 01:11'05" |
10 | 11'25" | 01:22'30" |
11 | 28'06" | 01:50'36" |
11.0 | 06'34" | 01:50'41" |