15.0 km | 01:56:16 | 07:44/km日期: 2016-05-17 16:47 - 卡路里: 675 Cal - 總步數: 18476 - 平均步頻: 158 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 80%
Pace: 07'25" / 08'05" / 09'13" / 08'09" / 07'31" / 07'35" / 07'37" / 07'51" / 07'35" / 07'25" / 07'24" / 07'37" / 07'38" / 07'35" / 07'28" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'01") | 1000 / 1000 | 175 / 77 |
2 | | 08'03" (+00'40") | 1002 / 2003 | 108 / 114 |
3 | | 09'13" (+01'50") | 998 / 3001 | 68 / 158 |
4 | | 08'10" (+00'47") | 1006 / 4007 | 138 / 88 |
5 | | 07'29" (+00'06") | 995 / 5003 | 178 / 74 |
6 | | 07'34" (+00'11") | 1000 / 6003 | 175 / 75 |
7 | | 07'41" (+00'18") | 1001 / 7004 | 175 / 73 |
8 | | 07'48" (+00'25") | 1002 / 8006 | 174 / 73 |
9 | | 07'35" (+00'12") | 999 / 9006 | 173 / 75 |
10 | | 07'23" | 994 / 10000 | 176 / 76 |
11 | | 07'29" (+00'06") | 999 / 11000 | 173 / 76 |
12 | | 07'33" (+00'10") | 1006 / 12006 | 172 / 76 |
13 | | 07'41" (+00'18") | 1000 / 13006 | 170 / 75 |
14 | | 07'33" (+00'10") | 993 / 14000 | 170 / 77 |
15 | | 07'28" (+00'05") | 1001 / 15002 | 175 / 76 |
16 | | 14'11" (+06'48") | 7 / 15009 | 100 / 70 |
5月累積里程 : 111.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'05" | 00:15'30" |
3 | 09'13" | 00:24'43" |
4 | 08'09" | 00:32'52" |
5 | 07'31" | 00:40'23" |
6 | 07'35" | 00:47'58" |
7 | 07'37" | 00:55'35" |
8 | 07'51" | 01:03'26" |
9 | 07'35" | 01:11'01" |
10 | 07'25" | 01:18'26" |
11 | 07'24" | 01:25'50" |
12 | 07'37" | 01:33'27" |
13 | 07'38" | 01:41'05" |
14 | 07'35" | 01:48'40" |
15 | 07'28" | 01:56'08" |
15.0 | 51'16" | 01:56'16" |