30.1 km | 04:12:46 | 08:23/km日期: 2016-05-15 05:21 - 總爬升: 334 m - 卡路里: 1960 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'35" / 07'14" / 09'36" / 07'22" / 08'03" / 07'48" / 07'54" / 08'11" / 07'01" / 10'24" / 08'02" / 07'52" / 09'31" / 07'54" / 09'11" / 08'12" / 08'35" / 08'49" / 07'49" / 12'37" / 07'55" / 07'40" / 09'09" / 07'47" / 08'24" / 08'55" / 08'02" / 09'31" / 07'11" / 07'38" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'33") | 999 / 999 |
2 | | 07'10" (+00'15") | 997 / 1997 |
3 | | 09'44" (+02'49") | 1004 / 3002 |
4 | | 07'19" (+00'24") | 1005 / 4007 |
5 | | 07'59" (+01'04") | 1007 / 5014 |
6 | | 07'53" (+00'58") | 988 / 6003 |
7 | | 07'49" (+00'54") | 1008 / 7012 |
8 | | 08'17" (+01'22") | 1008 / 8021 |
9 | | 06'55" | 1001 / 9022 |
10 | | 10'25" (+03'30") | 997 / 10020 |
11 | | 08'07" (+01'12") | 1012 / 11032 |
12 | | 09'36" (+02'41") | 992 / 12025 |
13 | | 07'43" (+00'48") | 1006 / 13032 |
14 | | 07'48" (+00'53") | 1010 / 14042 |
15 | | 09'14" (+02'19") | 998 / 15041 |
16 | | 08'14" (+01'19") | 1004 / 16045 |
17 | | 08'33" (+01'38") | 1007 / 17053 |
18 | | 08'54" (+01'59") | 1001 / 18055 |
19 | | 07'40" (+00'45") | 999 / 19054 |
20 | | 12'35" (+05'40") | 1001 / 20055 |
21 | | 07'55" (+01'00") | 1005 / 21061 |
22 | | 07'39" (+00'44") | 996 / 22058 |
23 | | 09'04" (+02'09") | 1003 / 23061 |
24 | | 07'57" (+01'02") | 1000 / 24062 |
25 | | 08'19" (+01'24") | 1008 / 25070 |
26 | | 08'59" (+02'04") | 996 / 26067 |
27 | | 07'57" (+01'02") | 1016 / 27083 |
28 | | 09'22" (+02'27") | 990 / 28073 |
29 | | 07'20" (+00'25") | 1009 / 29082 |
30 | | 07'40" (+00'45") | 1003 / 30086 |
31 | | 09'02" (+02'07") | 29 / 30115 |
5月累積里程 :
242.03 km 亞瑟士 型號 累積 :
2200.6 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'14" | 00:14'49" |
3 | 09'36" | 00:24'25" |
4 | 07'22" | 00:31'47" |
5 | 08'03" | 00:39'50" |
6 | 07'48" | 00:47'38" |
7 | 07'54" | 00:55'32" |
8 | 08'11" | 01:03'43" |
9 | 07'01" | 01:10'44" |
10 | 10'24" | 01:21'08" |
11 | 08'02" | 01:29'10" |
12 | 07'52" | 01:37'02" |
13 | 09'31" | 01:46'33" |
14 | 07'54" | 01:54'27" |
15 | 09'11" | 02:03'38" |
16 | 08'12" | 02:11'50" |
17 | 08'35" | 02:20'25" |
18 | 08'49" | 02:29'14" |
19 | 07'49" | 02:37'03" |
20 | 12'37" | 02:49'40" |
21 | 07'55" | 02:57'35" |
22 | 07'40" | 03:05'15" |
23 | 09'09" | 03:14'24" |
24 | 07'47" | 03:22'11" |
25 | 08'24" | 03:30'35" |
26 | 08'55" | 03:39'30" |
27 | 08'02" | 03:47'32" |
28 | 09'31" | 03:57'03" |
29 | 07'11" | 04:04'14" |
30 | 07'38" | 04:11'52" |
30.1 | 07'47" | 04:12'46" |