19.0 km | 01:54:58 | 06:02/km日期: 2016-04-29 17:49 - 總爬升: 252 m - 卡路里: 1335 Cal - 總步數: 17826 - 平均步頻: 155 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'25" / 05'41" / 05'23" / 05'59" / 05'16" / 06'19" / 05'18" / 06'04" / 05'32" / 06'36" / 06'05" / 05'21" / 06'25" / 06'03" / 06'15" / 05'35" / 06'05" / 09'09" / 06'09" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'07") | 1005 / 1005 | 166 / 111 |
2 | | 05'40" (+00'24") | 1008 / 2014 | 152 / 115 |
3 | | 05'20" (+00'04") | 1000 / 3014 | 165 / 113 |
4 | | 05'58" (+00'42") | 1001 / 4015 | 147 / 113 |
5 | | 05'16" | 1006 / 5022 | 165 / 114 |
6 | | 06'14" (+00'58") | 1003 / 6026 | 157 / 101 |
7 | | 05'17" (+00'01") | 1008 / 7034 | 167 / 112 |
8 | | 06'01" (+00'45") | 1001 / 8036 | 145 / 114 |
9 | | 05'37" (+00'21") | 1004 / 9041 | 153 / 116 |
10 | | 06'34" (+01'18") | 1003 / 10045 | 165 / 91 |
11 | | 06'03" (+00'47") | 1004 / 11049 | 155 / 105 |
12 | | 05'20" (+00'04") | 1005 / 12054 | 166 / 112 |
13 | | 06'23" (+01'07") | 1004 / 13059 | 141 / 110 |
14 | | 06'02" (+00'46") | 1006 / 14066 | 164 / 100 |
15 | | 06'13" (+00'57") | 1005 / 15071 | 163 / 98 |
16 | | 05'32" (+00'16") | 1005 / 16077 | 164 / 109 |
17 | | 06'01" (+00'45") | 1001 / 17078 | 166 / 99 |
18 | | 09'11" (+03'55") | 1005 / 18083 | 108 / 100 |
19 | | 06'06" (+00'50") | 1002 / 19086 | 160 / 101 |
4月累積里程 : 87.86 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'41" | 00:11'06" |
3 | 05'23" | 00:16'29" |
4 | 05'59" | 00:22'28" |
5 | 05'16" | 00:27'44" |
6 | 06'19" | 00:34'03" |
7 | 05'18" | 00:39'21" |
8 | 06'04" | 00:45'25" |
9 | 05'32" | 00:50'57" |
10 | 06'36" | 00:57'33" |
11 | 06'05" | 01:03'38" |
12 | 05'21" | 01:08'59" |
13 | 06'25" | 01:15'24" |
14 | 06'03" | 01:21'27" |
15 | 06'15" | 01:27'42" |
16 | 05'35" | 01:33'17" |
17 | 06'05" | 01:39'22" |
18 | 09'09" | 01:48'31" |
19 | 06'09" | 01:54'40" |
19.0 | 15'47" | 01:54'58" |