12.4 km | 01:46:15 | 08:32/km日期: 2016-04-29 07:23 - 總爬升: 394 m - 卡路里: 1007 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'45" / 06'59" / 07'25" / 06'39" / 08'18" / 09'25" / 09'56" / 10'10" / 13'07" / 08'51" / 07'41" / 07'34" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 996 / 996 |
2 | | 06'57" (+00'18") | 1003 / 1999 |
3 | | 07'27" (+00'48") | 1010 / 3010 |
4 | | 06'39" | 999 / 4010 |
5 | | 08'17" (+01'38") | 1000 / 5010 |
6 | | 09'27" (+02'48") | 996 / 6007 |
7 | | 09'52" (+03'13") | 1005 / 7012 |
8 | | 10'18" (+03'39") | 1007 / 8020 |
9 | | 12'59" (+06'20") | 993 / 9013 |
10 | | 08'55" (+02'16") | 1017 / 10030 |
11 | | 07'34" (+00'55") | 999 / 11030 |
12 | | 07'34" (+00'55") | 1013 / 12043 |
13 | | 08'16" (+01'37") | 384 / 12428 |
4月累積里程 :
96.81 km Adidas adipose 360 累積 :
717.4 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'59" | 00:13'44" |
3 | 07'25" | 00:21'09" |
4 | 06'39" | 00:27'48" |
5 | 08'18" | 00:36'06" |
6 | 09'25" | 00:45'31" |
7 | 09'56" | 00:55'27" |
8 | 10'10" | 01:05'37" |
9 | 13'07" | 01:18'44" |
10 | 08'51" | 01:27'35" |
11 | 07'41" | 01:35'16" |
12 | 07'34" | 01:42'50" |
12.4 | 07'58" | 01:46'15" |