10.0 km | 00:50:12 | 04:59/km日期: 2016-04-06 17:42 - 卡路里: 687 Cal - 總步數: 8540 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'29" / 05'03" / 04'43" / 04'34" / 04'32" / 05'27" / 05'24" / 05'15" / 04'50" / 04'35" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'57") | 1006 / 1006 | 154 / 117 |
2 | | 05'01" (+00'29") | 1005 / 2011 | 169 / 117 |
3 | | 04'40" (+00'08") | 1007 / 3019 | 172 / 124 |
4 | | 04'33" (+00'01") | 1003 / 4022 | 173 / 126 |
5 | | 04'32" | 1009 / 5031 | 171 / 128 |
6 | | 05'26" (+00'54") | 1001 / 6033 | 169 / 108 |
7 | | 05'22" (+00'50") | 1006 / 7040 | 172 / 107 |
8 | | 05'12" (+00'40") | 1008 / 8048 | 172 / 111 |
9 | | 04'46" (+00'14") | 1013 / 9062 | 173 / 120 |
10 | | 04'33" (+00'01") | 1007 / 10069 | 174 / 126 |
4月累積里程 : 151.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'03" | 00:10'32" |
3 | 04'43" | 00:15'15" |
4 | 04'34" | 00:19'49" |
5 | 04'32" | 00:24'21" |
6 | 05'27" | 00:29'48" |
7 | 05'24" | 00:35'12" |
8 | 05'15" | 00:40'27" |
9 | 04'50" | 00:45'17" |
10 | 04'35" | 00:49'52" |
10.0 | 07'30" | 00:50'12" |