12.9 km | 01:43:26 | 07:59/km日期: 2016-04-10 06:00 - 卡路里: 698 Cal - 總步數: 11624 - 平均步頻: 112 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 81%
Pace: 07'27" / 07'43" / 09'29" / 07'00" / 08'26" / 13'03" / 09'18" / 09'42" / 05'05" / 06'07" / 05'44" / 06'19" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+02'25") | 1007 / 1007 | 131 / 102 |
2 | | 07'39" (+02'38") | 1002 / 2009 | 116 / 111 |
3 | | 09'26" (+04'25") | 1004 / 3014 | 94 / 111 |
4 | | 06'59" (+01'58") | 1001 / 4016 | 125 / 114 |
5 | | 08'25" (+03'24") | 1000 / 5016 | 117 / 100 |
6 | | 13'01" (+08'00") | 1007 / 6024 | 74 / 103 |
7 | | 09'13" (+04'12") | 1001 / 7025 | 107 / 100 |
8 | | 09'43" (+04'42") | 1003 / 8028 | 74 / 138 |
9 | | 05'01" | 1002 / 9031 | 170 / 116 |
10 | | 06'09" (+01'08") | 1002 / 10034 | 134 / 120 |
11 | | 05'41" (+00'40") | 1007 / 11041 | 156 / 112 |
12 | | 06'15" (+01'14") | 1010 / 12052 | 159 / 100 |
13 | | 08'29" (+03'28") | 938 / 12990 | 85 / 137 |
4月累積里程 : 61.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'43" | 00:15'10" |
3 | 09'29" | 00:24'39" |
4 | 07'00" | 00:31'39" |
5 | 08'26" | 00:40'05" |
6 | 13'03" | 00:53'08" |
7 | 09'18" | 01:02'26" |
8 | 09'42" | 01:12'08" |
9 | 05'05" | 01:17'13" |
10 | 06'07" | 01:23'20" |
11 | 05'44" | 01:29'04" |
12 | 06'19" | 01:35'23" |
12.9 | 08'34" | 01:43'26" |