7.4 km | 00:50:06 | 06:48/km日期: 2016-04-11 17:57 - 卡路里: 44 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90%
Pace: 09'57" / 09'32" / 07'56" / 08'08" / 07'31" / 07'10" / 08'20" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'28") | 1000 / 1000 |
2 | | 07'23" (+01'07") | 1000 / 2000 |
3 | | 06'39" (+00'23") | 1000 / 3000 |
4 | | 06'56" (+00'40") | 1000 / 4000 |
5 | | 06'54" (+00'38") | 1000 / 5000 |
6 | | 06'16" | 1000 / 6000 |
7 | | 06'56" (+00'40") | 1000 / 7000 |
8 | | 06'17" (+00'01") | 359 / 7359 |
4月累積里程 : 218.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'32" | 00:19'29" |
3 | 07'56" | 00:27'25" |
4 | 08'08" | 00:35'33" |
5 | 07'31" | 00:43'04" |
6 | 07'10" | 00:50'14" |
7 | 08'20" | 00:58'34" |
7.4 | 06'07" | 01:00'46" |