15.0 km | 01:10:00 | 04:39/km日期: 2016-01-21 22:31 - 卡路里: 916 Cal - 溫度: 17°C - 濕度: 93%
Pace: 04'20" / 04'27" / 04'26" / 04'24" / 04'39" / 04'46" / 04'53" / 04'56" / 04'49" / 04'43" / 04'46" / 04'43" / 04'46" / 04'33" / 04'16" / 00'17" / 17'46" /
1月累積里程 : 71.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'27" | 00:08'47" |
3 | 04'26" | 00:13'13" |
4 | 04'24" | 00:17'37" |
5 | 04'39" | 00:22'16" |
6 | 04'46" | 00:27'02" |
7 | 04'53" | 00:31'55" |
8 | 04'56" | 00:36'51" |
9 | 04'49" | 00:41'40" |
10 | 04'43" | 00:46'23" |
11 | 04'46" | 00:51'09" |
12 | 04'43" | 00:55'52" |
13 | 04'46" | 01:00'38" |
14 | 04'33" | 01:05'11" |
15 | 04'16" | 01:09'27" |
16 | 00'17" | 01:09'44" |
15.0 | 00'-16" | 01:10'00" |