7.5 km | 00:46:56 | 06:17/km日期: 2016-04-07 17:45 - 總爬升: 118 m - 卡路里: 546 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 83%
Pace: 06'32" / 06'07" / 06'21" / 07'00" / 06'44" / 06'07" / 05'22" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'10") | 1000 / 1000 |
2 | | 06'06" (+00'44") | 1000 / 2000 |
3 | | 06'21" (+00'59") | 1000 / 3000 |
4 | | 06'59" (+01'37") | 1000 / 4000 |
5 | | 06'43" (+01'21") | 1000 / 5000 |
6 | | 06'06" (+00'44") | 1000 / 6000 |
7 | | 05'22" | 1000 / 7000 |
8 | | 05'48" (+00'26") | 468 / 7468 |
4月累積里程 : 243.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'07" | 00:12'39" |
3 | 06'21" | 00:19'00" |
4 | 07'00" | 00:26'00" |
5 | 06'44" | 00:32'44" |
6 | 06'07" | 00:38'51" |
7 | 05'22" | 00:44'13" |
7.5 | 05'47" | 00:46'56" |