23.9 km | 02:59:28 | 07:31/km日期: 2016-04-10 06:00 - 總爬升: 362 m - 卡路里: 1398 Cal - 溫度: 25°C - 濕度: 81%
Pace: 07'14" / 06'35" / 07'05" / 06'27" / 07'36" / 06'51" / 07'40" / 10'09" / 08'43" / 07'36" / 08'06" / 07'00" / 06'38" / 06'54" / 07'38" / 08'15" / 07'05" / 07'14" / 07'15" / 06'25" / 08'15" / 07'39" / 08'54" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+02'11") | 397 / 397 |
2 | | 06'41" (+01'10") | 396 / 793 |
3 | | 07'02" (+01'31") | 400 / 1194 |
4 | | 06'34" (+01'03") | 410 / 1604 |
5 | | 06'21" (+00'50") | 390 / 1994 |
6 | | 06'33" (+01'02") | 411 / 2405 |
7 | | 07'47" (+02'16") | 402 / 2808 |
8 | | 06'25" (+00'54") | 396 / 3205 |
9 | | 05'59" (+00'28") | 394 / 3599 |
10 | | 07'06" (+01'35") | 405 / 4005 |
11 | | 07'00" (+01'29") | 392 / 4397 |
12 | | 07'47" (+02'16") | 412 / 4810 |
13 | | 07'05" (+01'34") | 389 / 5200 |
14 | | 07'09" (+01'38") | 407 / 5607 |
15 | | 07'04" (+01'33") | 395 / 6003 |
16 | | 06'53" (+01'22") | 403 / 6407 |
17 | | 07'37" (+02'06") | 411 / 6818 |
18 | | 09'45" (+04'14") | 401 / 7219 |
19 | | 11'35" (+06'04") | 398 / 7618 |
20 | | 08'47" (+03'16") | 399 / 8017 |
21 | | 09'28" (+03'57") | 397 / 8415 |
22 | | 07'09" (+01'38") | 403 / 8818 |
23 | | 09'21" (+03'50") | 399 / 9217 |
24 | | 07'20" (+01'49") | 412 / 9630 |
25 | | 07'22" (+01'51") | 402 / 10032 |
26 | | 07'51" (+02'20") | 394 / 10427 |
27 | | 08'53" (+03'22") | 407 / 10834 |
28 | | 07'31" (+02'00") | 400 / 11234 |
29 | | 06'34" (+01'03") | 397 / 11632 |
30 | | 06'54" (+01'23") | 400 / 12033 |
31 | | 05'50" (+00'19") | 401 / 12434 |
32 | | 06'23" (+00'52") | 409 / 12844 |
33 | | 07'24" (+01'53") | 396 / 13240 |
34 | | 06'44" (+01'13") | 397 / 13637 |
35 | | 07'10" (+01'39") | 406 / 14044 |
36 | | 07'38" (+02'07") | 405 / 14450 |
37 | | 07'35" (+02'04") | 388 / 14839 |
38 | | 08'13" (+02'42") | 403 / 15242 |
39 | | 08'11" (+02'40") | 399 / 15642 |
40 | | 08'07" (+02'36") | 400 / 16042 |
41 | | 07'23" (+01'52") | 412 / 16454 |
42 | | 07'19" (+01'48") | 395 / 16850 |
43 | | 07'05" (+01'34") | 404 / 17254 |
44 | | 07'11" (+01'40") | 396 / 17650 |
45 | | 06'45" (+01'14") | 407 / 18057 |
46 | | 06'35" (+01'04") | 409 / 18467 |
47 | | 07'49" (+02'18") | 392 / 18859 |
48 | | 06'48" (+01'17") | 404 / 19264 |
49 | | 06'20" (+00'49") | 407 / 19671 |
50 | | 06'52" (+01'21") | 399 / 20071 |
51 | | 07'51" (+02'20") | 406 / 20477 |
52 | | 09'19" (+03'48") | 393 / 20871 |
53 | | 07'09" (+01'38") | 398 / 21269 |
54 | | 07'36" (+02'05") | 403 / 21673 |
55 | | 08'00" (+02'29") | 409 / 22082 |
56 | | 08'40" (+03'09") | 401 / 22484 |
57 | | 09'20" (+03'49") | 403 / 22887 |
58 | | 05'31" | 392 / 23279 |
59 | | 07'22" (+01'51") | 406 / 23686 |
60 | | 12'13" (+06'42") | 169 / 23855 |
高雄jamison10
高雄jamison10