8.0 km | 00:45:09 | 05:37/km日期: 2016-04-09 07:59 - 地點: 土城運動場 - 卡路里: 434 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'13" / 04'59" / 05'00" / 04'56" / 05'01" / 04'48" / 04'49" / 09'57" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'37") | 495 / 495 |
2 | | 05'00" (+00'15") | 493 / 989 |
3 | | 04'58" (+00'13") | 499 / 1488 |
4 | | 04'58" (+00'13") | 503 / 1992 |
5 | | 05'03" (+00'18") | 504 / 2496 |
6 | | 04'58" (+00'13") | 508 / 3005 |
7 | | 04'57" (+00'12") | 501 / 3507 |
8 | | 04'56" (+00'11") | 496 / 4003 |
9 | | 05'02" (+00'17") | 498 / 4502 |
10 | | 04'57" (+00'12") | 504 / 5007 |
11 | | 04'50" (+00'05") | 492 / 5499 |
12 | | 04'45" | 508 / 6007 |
13 | | 04'48" (+00'03") | 499 / 6507 |
14 | | 04'46" (+00'01") | 506 / 7014 |
15 | | 04'48" (+00'03") | 503 / 7517 |
16 | | 15'30" (+10'45") | 501 / 8019 |
17 | | 12'47" (+08'02") | 14 / 8033 |
4月累積里程 :
273.12 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'59" | 00:10'12" |
3 | 05'00" | 00:15'12" |
4 | 04'56" | 00:20'08" |
5 | 05'01" | 00:25'09" |
6 | 04'48" | 00:29'57" |
7 | 04'49" | 00:34'46" |
8 | 09'57" | 00:44'43" |
8.0 | 12'48" | 00:45'09" |