7.7 km | 00:46:07 | 05:58/km日期: 2016-04-09 08:34 - 地點: 城門河 - 天氣: 焗,熱 - 卡路里: 416 Cal - 溫度: 25°C - 濕度: 49%
Pace: 05'16" / 05'40" / 05'43" / 06'13" / 05'41" / 06'01" / 06'22" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 989 / 989 |
2 | | 05'38" (+00'24") | 1002 / 1991 |
3 | | 05'43" (+00'29") | 1015 / 3007 |
4 | | 06'13" (+00'59") | 988 / 3996 |
5 | | 05'39" (+00'25") | 1017 / 5013 |
6 | | 06'02" (+00'48") | 996 / 6010 |
7 | | 06'20" (+01'06") | 1004 / 7014 |
8 | | 07'28" (+02'14") | 694 / 7708 |
4月累積里程 :
58.67 km NIKE ZOOM WINFLO UNIVERSITY RED 累積 :
946.8 kmAndroid - Sony C6833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'40" | 00:10'56" |
3 | 05'43" | 00:16'39" |
4 | 06'13" | 00:22'52" |
5 | 05'41" | 00:28'33" |
6 | 06'01" | 00:34'34" |
7 | 06'22" | 00:40'56" |
7.7 | 07'18" | 00:46'07" |