11.8 km | 01:02:59 | 05:19/km日期: 2016-04-07 22:01 - 卡路里: 643 Cal - 總步數: 11270 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'54" / 05'18" / 05'15" / 05'18" / 05'18" / 05'18" / 05'15" / 05'09" / 05'21" / 05'12" / 05'21" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'43") | 1009 / 1009 | 175 / 96 |
2 | | 05'13" (+00'03") | 1006 / 2015 | 179 / 106 |
3 | | 05'13" (+00'03") | 1004 / 3020 | 179 / 106 |
4 | | 05'17" (+00'07") | 1000 / 4020 | 180 / 104 |
5 | | 05'16" (+00'06") | 1003 / 5024 | 179 / 105 |
6 | | 05'17" (+00'07") | 1000 / 6025 | 179 / 105 |
7 | | 05'14" (+00'04") | 1001 / 7026 | 179 / 106 |
8 | | 05'10" | 1005 / 8031 | 180 / 106 |
9 | | 05'18" (+00'08") | 1009 / 9041 | 180 / 104 |
10 | | 05'11" (+00'01") | 1000 / 10041 | 179 / 107 |
11 | | 05'19" (+00'09") | 1003 / 11045 | 176 / 106 |
12 | | 05'17" (+00'07") | 808 / 11854 | 177 / 106 |
4月累積里程 :
94.01 km mizuno Hitogami2 累積 :
767.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'18" | 00:11'12" |
3 | 05'15" | 00:16'27" |
4 | 05'18" | 00:21'45" |
5 | 05'18" | 00:27'03" |
6 | 05'18" | 00:32'21" |
7 | 05'15" | 00:37'36" |
8 | 05'09" | 00:42'45" |
9 | 05'21" | 00:48'06" |
10 | 05'12" | 00:53'18" |
11 | 05'21" | 00:58'39" |
11.8 | 05'21" | 01:02'59" |