7.8 km | 04:12:19 | 32:16/km日期: 2023-09-17 09:56 - 總爬升: 567 m - 卡路里: 365 Cal - 平均步頻: 110
Pace: 24'53" / 31'59" / 43'42" / 50'45" / 27'50" / 33'16" / 23'41" / 19'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'53" (+01'12") | 1000 / 1000 |
2 | | 31'58" (+08'17") | 1000 / 2000 |
3 | | 43'42" (+20'01") | 1000 / 3000 |
4 | | 50'00" (+26'19") | 1000 / 4000 |
5 | | 28'34" (+04'53") | 1000 / 5000 |
6 | | 33'15" (+09'34") | 1000 / 6000 |
7 | | 23'41" | 1000 / 7000 |
8 | | 19'50" | 817 / 7817 |
9月累積里程 : 128.79 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'53" | 00:24'53" |
2 | 31'59" | 00:56'52" |
3 | 43'42" | 01:40'34" |
4 | 50'45" | 02:31'19" |
5 | 27'50" | 02:59'09" |
6 | 33'16" | 03:32'25" |
7 | 23'41" | 03:56'06" |
7.8 | 19'50" | 04:12'19" |