10.3 km | 01:19:42 | 07:43/km日期: 2016-03-29 17:31 - 總爬升: 161 m - 卡路里: 744 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'27" / 06'32" / 06'23" / 07'49" / 10'16" / 07'43" / 07'53" / 06'56" / 07'51" / 08'36" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'58") | 993 / 993 |
2 | | 06'30" (+00'05") | 1003 / 1997 |
3 | | 06'25" | 1008 / 3005 |
4 | | 07'50" (+01'25") | 997 / 4002 |
5 | | 10'15" (+03'50") | 1000 / 5003 |
6 | | 07'41" (+01'16") | 1004 / 6007 |
7 | | 07'57" (+01'32") | 1011 / 7018 |
8 | | 06'53" (+00'28") | 1001 / 8020 |
9 | | 07'51" (+01'26") | 996 / 9016 |
10 | | 08'28" (+02'03") | 1014 / 10031 |
11 | | 07'14" (+00'49") | 296 / 10327 |
3月累積里程 :
242.92 km Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'32" | 00:13'59" |
3 | 06'23" | 00:20'22" |
4 | 07'49" | 00:28'11" |
5 | 10'16" | 00:38'27" |
6 | 07'43" | 00:46'10" |
7 | 07'53" | 00:54'03" |
8 | 06'56" | 01:00'59" |
9 | 07'51" | 01:08'50" |
10 | 08'36" | 01:17'26" |
10.3 | 06'54" | 01:19'42" |