3.7 km | 00:15:25 | 04:12/km日期: 2016-03-22 20:17 - 卡路里: 215 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'24" / 04'14" / 04'12" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'28") | 424 / 424 |
2 | | 04'20" (+00'22") | 444 / 868 |
3 | | 04'17" (+00'19") | 450 / 1319 |
4 | | 04'14" (+00'16") | 455 / 1774 |
5 | | 04'09" (+00'11") | 469 / 2244 |
6 | | 04'10" (+00'12") | 480 / 2724 |
7 | | 04'04" (+00'06") | 486 / 3211 |
8 | | 03'58" | 442 / 3653 |
9 | | 06'48" (+02'50") | 5 / 3659 |
3月累積里程 :
181.31 km ![](images/shoe.png)
ASICS EXCALIBUR SV 2 累積 :
10482.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'14" | 00:08'38" |
3 | 04'12" | 00:12'50" |
3.7 | 03'55" | 00:15'25" |