8.1 km | 01:02:09 | 07:42/km日期: 2016-03-22 20:34 - 天氣: 跑完飄雨 - 卡路里: 334 Cal - 溫度: 24°C - 濕度: 83%
Pace: 13'16" / 11'03" / 06'36" / 06'18" / 06'22" / 06'18" / 06'09" / 05'46" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'09" (+07'23") | 993 / 993 |
2 | | 11'07" (+05'21") | 1002 / 1995 |
3 | | 06'33" (+00'47") | 1003 / 2998 |
4 | | 06'23" (+00'37") | 1004 / 4002 |
5 | | 06'20" (+00'34") | 1003 / 5006 |
6 | | 06'19" (+00'33") | 996 / 6002 |
7 | | 06'06" (+00'20") | 1006 / 7008 |
8 | | 05'46" | 997 / 8006 |
9 | | 05'43" | 61 / 8067 |
想偷懶走路讓有點怪怪的腳休息,但又怕遇到雨天會沒進度,所以2k後還是認命地跑一下~
3月累積里程 : 101.83 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'16" | 00:13'16" |
2 | 11'03" | 00:24'19" |
3 | 06'36" | 00:30'55" |
4 | 06'18" | 00:37'13" |
5 | 06'22" | 00:43'35" |
6 | 06'18" | 00:49'53" |
7 | 06'09" | 00:56'02" |
8 | 05'46" | 01:01'48" |
8.1 | 05'11" | 01:02'09" |