21.0 km | 02:28:41 | 07:05/km日期: 2016-03-26 15:52 - 總爬升: 186 m - 卡路里: 1321 Cal - 溫度: 16°C - 濕度: 55%
Pace: 07'18" / 06'11" / 05'33" / 05'55" / 06'30" / 06'20" / 05'32" / 05'42" / 05'36" / 05'49" / 05'34" / 05'42" / 07'08" / 06'28" / 07'25" / 07'40" / 05'56" / 09'42" / 10'05" / 11'47" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'45") | 988 / 988 |
2 | | 06'10" (+00'38") | 1005 / 1993 |
3 | | 05'32" | 1012 / 3006 |
4 | | 05'56" (+00'24") | 996 / 4002 |
5 | | 06'26" (+00'54") | 996 / 4998 |
6 | | 06'21" (+00'49") | 1008 / 6007 |
7 | | 05'32" | 999 / 7006 |
8 | | 05'44" (+00'12") | 1013 / 8020 |
9 | | 05'34" (+00'02") | 999 / 9020 |
10 | | 05'46" (+00'14") | 1008 / 10028 |
11 | | 05'35" (+00'03") | 994 / 11023 |
12 | | 05'41" (+00'09") | 1011 / 12034 |
13 | | 07'08" (+01'36") | 993 / 13028 |
14 | | 06'30" (+00'58") | 1006 / 14034 |
15 | | 07'24" (+01'52") | 1002 / 15037 |
16 | | 07'37" (+02'05") | 1013 / 16050 |
17 | | 05'51" (+00'19") | 998 / 17049 |
18 | | 09'47" (+04'15") | 1002 / 18052 |
19 | | 10'06" (+04'34") | 1002 / 19054 |
20 | | 12'04" (+06'32") | 1005 / 20060 |
21 | | 11'04" (+05'32") | 910 / 20970 |
3月累積里程 :
51.07 km Merrell Trail Glove 累積 :
877.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'11" | 00:13'29" |
3 | 05'33" | 00:19'02" |
4 | 05'55" | 00:24'57" |
5 | 06'30" | 00:31'27" |
6 | 06'20" | 00:37'47" |
7 | 05'32" | 00:43'19" |
8 | 05'42" | 00:49'01" |
9 | 05'36" | 00:54'37" |
10 | 05'49" | 01:00'26" |
11 | 05'34" | 01:06'00" |
12 | 05'42" | 01:11'42" |
13 | 07'08" | 01:18'50" |
14 | 06'28" | 01:25'18" |
15 | 07'25" | 01:32'43" |
16 | 07'40" | 01:40'23" |
17 | 05'56" | 01:46'19" |
18 | 09'42" | 01:56'01" |
19 | 10'05" | 02:06'06" |
20 | 11'47" | 02:17'53" |
21.0 | 11'07" | 02:28'41" |