11.2 km | 01:10:14 | 06:15/km日期: 2016-03-05 07:50 - 總爬升: 161 m - 卡路里: 708 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'26" / 06'50" / 06'36" / 06'39" / 06'24" / 06'29" / 06'47" / 06'14" / 06'23" / 05'59" / 05'30" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 1005 / 1005 |
2 | | 06'47" (+01'23") | 1005 / 2010 |
3 | | 06'40" (+01'16") | 1006 / 3017 |
4 | | 06'36" (+01'12") | 1002 / 4020 |
5 | | 06'19" (+00'55") | 995 / 5015 |
6 | | 06'50" (+01'26") | 1011 / 6027 |
7 | | 06'28" (+01'04") | 997 / 7024 |
8 | | 06'15" (+00'51") | 1012 / 8037 |
9 | | 06'21" (+00'57") | 1001 / 9038 |
10 | | 05'59" (+00'35") | 993 / 10031 |
11 | | 05'26" (+00'02") | 1006 / 11037 |
12 | | 04'08" | 196 / 11234 |
3月累積里程 :
51.07 km Merrell Trail Glove 累積 :
877.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'50" | 00:12'16" |
3 | 06'36" | 00:18'52" |
4 | 06'39" | 00:25'31" |
5 | 06'24" | 00:31'55" |
6 | 06'29" | 00:38'24" |
7 | 06'47" | 00:45'11" |
8 | 06'14" | 00:51'25" |
9 | 06'23" | 00:57'48" |
10 | 05'59" | 01:03'47" |
11 | 05'30" | 01:09'17" |
11.2 | 04'02" | 01:10'14" |