9.9 km | 01:02:57 | 06:23/km日期: 2016-03-20 09:24 - 卡路里: 624 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'09" / 06'51" / 06'27" / 06'33" / 06'18" / 06'41" / 06'26" / 06'10" / 06'09" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'33" (+00'25") | 1000 / 2000 |
3 | | 06'26" (+00'18") | 1000 / 3000 |
4 | | 06'33" (+00'25") | 1000 / 4000 |
5 | | 06'18" (+00'10") | 1000 / 5000 |
6 | | 06'40" (+00'32") | 1000 / 6000 |
7 | | 06'26" (+00'18") | 1000 / 7000 |
8 | | 06'10" (+00'02") | 1000 / 8000 |
9 | | 06'08" | 1000 / 9000 |
10 | | 06'30" (+00'22") | 850 / 9850 |
3月累積里程 : 9.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'51" | 00:13'00" |
3 | 06'27" | 00:19'27" |
4 | 06'33" | 00:26'00" |
5 | 06'18" | 00:32'18" |
6 | 06'41" | 00:38'59" |
7 | 06'26" | 00:45'25" |
8 | 06'10" | 00:51'35" |
9 | 06'09" | 00:57'44" |
9.9 | 06'30" | 01:03'16" |