9.0 km | 00:42:23 | 04:41/km日期: 2016-03-19 16:47 - 卡路里: 568 Cal - 總步數: 7798 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 97%
Pace: 04'56" / 04'49" / 04'39" / 04'34" / 04'38" / 04'51" / 04'39" / 04'35" / 04'34" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'25") | 1003 / 1003 | 182 / 111 |
2 | | 04'46" (+00'16") | 1008 / 2012 | 183 / 114 |
3 | | 04'39" (+00'09") | 1008 / 3020 | 182 / 117 |
4 | | 04'30" | 1002 / 4023 | 185 / 119 |
5 | | 04'37" (+00'07") | 1000 / 5024 | 184 / 116 |
6 | | 04'50" (+00'20") | 1001 / 6025 | 183 / 112 |
7 | | 04'37" (+00'07") | 1004 / 7029 | 184 / 117 |
8 | | 04'36" (+00'06") | 1005 / 8035 | 184 / 117 |
9 | | 04'30" | 1000 / 9035 | 185 / 119 |
3月累積里程 : 204.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 04'39" | 00:14'24" |
4 | 04'34" | 00:18'58" |
5 | 04'38" | 00:23'36" |
6 | 04'51" | 00:28'27" |
7 | 04'39" | 00:33'06" |
8 | 04'35" | 00:37'41" |
9 | 04'34" | 00:42'15" |
9.0 | 06'06" | 00:42'23" |