21.1 km | 03:14:44 | 09:12/km日期: 2023-08-20 17:46 - 卡路里: 1389 Cal - 平均步頻: 78 - 溫度: 31°C - 濕度: 70%
Pace: 08'29" / 08'13" / 08'16" / 08'09" / 07'27" / 05'40" / 05'58" / 07'33" / 09'13" / 09'12" / 10'14" / 09'55" / 09'13" / 10'19" / 10'38" / 10'04" / 10'28" / 10'31" / 10'16" / 10'03" / 09'51" / 25'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'51") | 987 / 987 |
2 | | 08'04" (+02'25") | 1009 / 1997 |
3 | | 08'21" (+02'42") | 1006 / 3003 |
4 | | 08'10" (+02'31") | 997 / 4001 |
5 | | 07'23" (+01'44") | 1007 / 5008 |
6 | | 05'39" | 1000 / 6009 |
7 | | 06'00" (+00'21") | 1011 / 7020 |
8 | | 07'32" (+01'53") | 1000 / 8020 |
9 | | 09'14" (+03'35") | 1001 / 9022 |
10 | | 09'20" (+03'41") | 993 / 10016 |
11 | | 10'06" (+04'27") | 1014 / 11030 |
12 | | 09'51" (+04'12") | 991 / 12022 |
13 | | 09'18" (+03'39") | 1009 / 13032 |
14 | | 10'13" (+04'34") | 1007 / 14039 |
15 | | 10'33" (+04'54") | 1003 / 15042 |
16 | | 10'12" (+04'33") | 1006 / 16048 |
17 | | 10'30" (+04'51") | 997 / 17046 |
18 | | 10'23" (+04'44") | 1008 / 18054 |
19 | | 10'13" (+04'34") | 1004 / 19059 |
20 | | 10'00" (+04'21") | 1001 / 20060 |
21 | | 09'38" (+03'59") | 995 / 21055 |
22 | | 13'44" (+08'05") | 251 / 21307 |
8月累積里程 :
329.86 km MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - LGE LM-G850 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 08'13" | 00:16'42" |
3 | 08'16" | 00:24'58" |
4 | 08'09" | 00:33'07" |
5 | 07'27" | 00:40'34" |
6 | 05'40" | 00:46'14" |
7 | 05'58" | 00:52'12" |
8 | 07'33" | 00:59'45" |
9 | 09'13" | 01:08'58" |
10 | 09'12" | 01:18'10" |
11 | 10'14" | 01:28'24" |
12 | 09'55" | 01:38'19" |
13 | 09'13" | 01:47'32" |
14 | 10'19" | 01:57'51" |
15 | 10'38" | 02:08'29" |
16 | 10'04" | 02:18'33" |
17 | 10'28" | 02:29'01" |
18 | 10'31" | 02:39'32" |
19 | 10'16" | 02:49'48" |
20 | 10'03" | 02:59'51" |
21 | 09'51" | 03:09'42" |
21.3 | 11'40" | 03:13'17" |