21.1 km | 03:47:46 | 10:47/km日期: 2023-08-19 07:00 - 卡路里: 1387 Cal - 平均步頻: 125 - 溫度: 26°C - 濕度: 87%
Pace: 09'45" / 08'11" / 08'42" / 08'56" / 10'01" / 09'20" / 11'48" / 10'49" / 11'21" / 10'34" / 10'47" / 27'41" / 00'07" / 09'11" / 11'32" / 10'16" / 11'03" / 10'20" / 10'33" / 10'50" / 10'26" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+01'33") | 997 / 997 |
2 | | 08'07" | 1001 / 1998 |
3 | | 08'43" (+00'36") | 1014 / 3012 |
4 | | 09'00" (+00'53") | 1013 / 4026 |
5 | | 09'46" (+01'39") | 1004 / 5030 |
6 | | 09'36" (+01'29") | 1000 / 6031 |
7 | | 11'45" (+03'38") | 993 / 7024 |
8 | | 10'50" (+02'43") | 1012 / 8037 |
9 | | 11'16" (+03'09") | 1006 / 9044 |
10 | | 10'35" (+02'28") | 1008 / 10052 |
11 | | 10'46" (+02'39") | 990 / 11042 |
12 | | 13'35" (+05'28") | 2013 / 13055 |
13 | | 08'07" | 14 / 13070 |
14 | | 09'53" (+01'46") | 979 / 14049 |
15 | | 11'30" (+03'23") | 1003 / 15052 |
16 | | 10'12" (+02'05") | 1003 / 16056 |
17 | | 11'00" (+02'53") | 1016 / 17073 |
18 | | 10'27" (+02'20") | 1016 / 18090 |
19 | | 10'28" (+02'21") | 996 / 19086 |
20 | | 10'41" (+02'34") | 1002 / 20088 |
21 | | 11'42" (+03'35") | 1006 / 21095 |
22 | | 30'45" (+22'38") | 99 / 21194 |
8月累積里程 :
329.86 km Mizuno Wave Rider GTX SW 累積 :
623.1 kmAndroid - LGE LM-G850 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 08'11" | 00:17'56" |
3 | 08'42" | 00:26'38" |
4 | 08'56" | 00:35'34" |
5 | 10'01" | 00:45'35" |
6 | 09'20" | 00:54'55" |
7 | 11'48" | 01:06'43" |
8 | 10'49" | 01:17'32" |
9 | 11'21" | 01:28'53" |
10 | 10'34" | 01:39'27" |
11 | 10'47" | 01:50'14" |
12 | 27'41" | 02:17'55" |
13 | 00'07" | 02:18'02" |
14 | 09'11" | 02:27'13" |
15 | 11'32" | 02:38'45" |
16 | 10'16" | 02:49'01" |
17 | 11'03" | 03:00'04" |
18 | 10'20" | 03:10'24" |
19 | 10'33" | 03:20'57" |
20 | 10'50" | 03:31'47" |
21 | 10'26" | 03:42'13" |
21.2 | 26'19" | 03:47'21" |