12.4 km | 01:12:29 | 05:49/km日期: 2016-03-18 16:35 - 總爬升: 267 m - 卡路里: 694 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'11" / 06'19" / 06'52" / 06'01" / 08'53" / 05'05" / 05'15" / 04'59" / 04'53" / 05'20" / 05'11" / 05'16" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'15") | 996 / 996 |
2 | | 06'16" (+01'25") | 1003 / 1999 |
3 | | 06'54" (+02'03") | 1010 / 3009 |
4 | | 06'01" (+01'10") | 997 / 4007 |
5 | | 08'48" (+03'57") | 1007 / 5015 |
6 | | 05'07" (+00'16") | 991 / 6006 |
7 | | 05'14" (+00'23") | 1002 / 7009 |
8 | | 04'57" (+00'06") | 1004 / 8013 |
9 | | 04'51" | 1019 / 9033 |
10 | | 05'21" (+00'30") | 983 / 10016 |
11 | | 05'14" (+00'23") | 1008 / 11025 |
12 | | 05'15" (+00'24") | 1000 / 12025 |
13 | | 05'12" (+00'21") | 409 / 12435 |
3月累積里程 : 185.43 km
Android - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'19" | 00:12'30" |
3 | 06'52" | 00:19'22" |
4 | 06'01" | 00:25'23" |
5 | 08'53" | 00:34'16" |
6 | 05'05" | 00:39'21" |
7 | 05'15" | 00:44'36" |
8 | 04'59" | 00:49'35" |
9 | 04'53" | 00:54'28" |
10 | 05'20" | 00:59'48" |
11 | 05'11" | 01:04'59" |
12 | 05'16" | 01:10'15" |
12.4 | 05'07" | 01:12'29" |