21.4 km | 03:06:30 | 08:42/km日期: 2023-08-18 15:24 - 卡路里: 1408 Cal - 平均步頻: 109 - 溫度: 29°C - 濕度: 83%
Pace: 08'12" / 07'10" / 07'42" / 07'51" / 08'41" / 06'23" / 09'03" / 08'33" / 09'27" / 09'53" / 09'50" / 10'03" / 10'05" / 09'56" / 08'50" / 10'19" / 09'53" / 08'30" / 05'54" / 06'35" / 07'46" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'16") | 1003 / 1003 |
2 | | 07'05" (+01'11") | 993 / 1996 |
3 | | 07'42" (+01'48") | 1001 / 2998 |
4 | | 07'54" (+02'00") | 1005 / 4004 |
5 | | 08'38" (+02'44") | 1004 / 5009 |
6 | | 06'23" (+00'29") | 1013 / 6023 |
7 | | 09'07" (+03'13") | 994 / 7017 |
8 | | 08'31" (+02'37") | 1004 / 8022 |
9 | | 09'27" (+03'33") | 1012 / 9035 |
10 | | 09'55" (+04'01") | 997 / 10033 |
11 | | 09'47" (+03'53") | 1009 / 11042 |
12 | | 10'00" (+04'06") | 1002 / 12044 |
13 | | 10'06" (+04'12") | 1002 / 13047 |
14 | | 09'59" (+04'05") | 1000 / 14048 |
15 | | 08'47" (+02'53") | 1006 / 15054 |
16 | | 10'10" (+04'16") | 1001 / 16055 |
17 | | 09'59" (+04'05") | 1011 / 17067 |
18 | | 08'15" (+02'21") | 995 / 18062 |
19 | | 05'54" | 1012 / 19075 |
20 | | 06'39" (+00'45") | 996 / 20071 |
21 | | 07'49" (+01'55") | 1004 / 21076 |
22 | | 11'24" (+05'30") | 417 / 21493 |
8月累積里程 :
402.43 km Mizuno Wave Rider GTX SW 累積 :
715.0 kmAndroid - LGE LM-G850 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'10" | 00:15'22" |
3 | 07'42" | 00:23'04" |
4 | 07'51" | 00:30'55" |
5 | 08'41" | 00:39'36" |
6 | 06'23" | 00:45'59" |
7 | 09'03" | 00:55'02" |
8 | 08'33" | 01:03'35" |
9 | 09'27" | 01:13'02" |
10 | 09'53" | 01:22'55" |
11 | 09'50" | 01:32'45" |
12 | 10'03" | 01:42'48" |
13 | 10'05" | 01:52'53" |
14 | 09'56" | 02:02'49" |
15 | 08'50" | 02:11'39" |
16 | 10'19" | 02:21'58" |
17 | 09'53" | 02:31'51" |
18 | 08'30" | 02:40'21" |
19 | 05'54" | 02:46'15" |
20 | 06'35" | 02:52'50" |
21 | 07'46" | 03:00'36" |
21.5 | 10'39" | 03:05'52" |