10.1 km | 01:00:59 | 06:03/km日期: 2016-03-13 20:37 - 卡路里: 688 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'41" / 05'01" / 05'36" / 06'07" / 05'51" / 05'26" / 05'49" / 06'09" / 07'52" / 07'04" / 07'30" /
基本訓練
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WALK THE MOON - Work This Body (Lyrics)
Jess Glynne - Hold My Hand [Official Video]
Kelly Clarkson - Heartbeat Song
Katy Tiz - Whistle (While You Work It) OFFICIAL VIDEO
Mark Ronson - Uptown Funk! ft. Bruno Mars (Dave Audé Remix)
Demi Lovato - Confident (Official Video)
The Magician - Sunlight feat. Years & Years (Official Video)
Andy Grammer - Good To Be Alive (Hallelujah) (Official Music Video)
Icona Pop - Emergency (Official Video)
One Direction - Drag Me Down
3月累積里程 : 138.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'01" | 00:10'42" |
3 | 05'36" | 00:16'18" |
4 | 06'07" | 00:22'25" |
5 | 05'51" | 00:28'16" |
6 | 05'26" | 00:33'42" |
7 | 05'49" | 00:39'31" |
8 | 06'09" | 00:45'40" |
9 | 07'52" | 00:53'32" |
10 | 07'04" | 01:00'36" |
10.1 | 07'47" | 01:01'03" |