6.8 km | 00:39:09 | 05:43/km日期: 2016-03-12 20:40 - 卡路里: 467 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'54" / 05'32" / 06'28" / 05'06" / 05'58" / 05'39" / 05'30" /
基本訓練
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WALK THE MOON - Work This Body (Lyrics)
Jess Glynne - Hold My Hand [Official Video]
Kelly Clarkson - Heartbeat Song
Katy Tiz - Whistle (While You Work It) OFFICIAL VIDEO
Mark Ronson - Uptown Funk! ft. Bruno Mars (Dave Audé Remix)
Demi Lovato - Confident (Official Video)
The Magician - Sunlight feat. Years & Years (Official Video)
Andy Grammer - Good To Be Alive (Hallelujah) (Official Music Video)
Icona Pop - Emergency (Official Video)
One Direction - Drag Me Down
3月累積里程 : 138.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'32" | 00:11'26" |
3 | 06'28" | 00:17'54" |
4 | 05'06" | 00:23'00" |
5 | 05'58" | 00:28'58" |
6 | 05'39" | 00:34'37" |
6.8 | 05'29" | 00:39'11" |