5.4 km | 00:27:00 | 05:02/km日期: 2016-03-12 09:52 - 總爬升: 112 m - 卡路里: 388 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'21" / 05'59" / 04'35" / 04'47" / 05'01" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'45") | 1000 / 1000 |
2 | | 05'58" (+01'23") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 04'46" (+00'11") | 1000 / 4000 |
5 | | 05'01" (+00'26") | 1000 / 5000 |
6 | | 03'42" | 353 / 5353 |
3月累積里程 : 125.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'59" | 00:11'20" |
3 | 04'35" | 00:15'55" |
4 | 04'47" | 00:20'42" |
5 | 05'01" | 00:25'43" |
5.4 | 03'43" | 00:27'02" |