10.0 km | 00:54:56 | 05:28/km日期: 2016-03-05 17:41 - 卡路里: 672 Cal
Pace: 05'32" / 05'25" / 05'23" / 05'27" / 05'07" / 11'19" / 07'46" / 13'48" / 05'50" / 05'18" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 1000 / 1000 |
2 | | 05'25" (+00'19") | 1000 / 2000 |
3 | | 05'22" (+00'16") | 1000 / 3000 |
4 | | 05'27" (+00'21") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'21" (+00'15") | 1000 / 6000 |
7 | | 05'50" (+00'44") | 1000 / 7000 |
8 | | 05'33" (+00'27") | 1000 / 8000 |
9 | | 05'49" (+00'43") | 1000 / 9000 |
10 | | 05'18" (+00'12") | 1000 / 10000 |
11 | | 06'19" (+01'13") | 19 / 10019 |
3月累積里程 : 102.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'23" | 00:16'20" |
4 | 05'27" | 00:21'47" |
5 | 05'07" | 00:26'54" |
6 | 11'19" | 00:38'13" |
7 | 07'46" | 00:45'59" |
8 | 13'48" | 00:59'47" |
9 | 05'50" | 01:05'37" |
10 | 05'18" | 01:10'55" |
10.0 | 20'40" | 01:11'19" |