12.9 km | 01:22:23 | 06:23/km日期: 2016-03-05 09:18 - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'36" / 06'11" / 05'42" / 05'52" / 06'16" / 05'58" / 06'22" / 06'14" / 06'08" / 06'10" / 06'29" / 07'30" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+03'26") | 396 / 396 |
2 | | 05'21" | 404 / 800 |
3 | | 05'22" (+00'01") | 399 / 1200 |
4 | | 06'00" (+00'39") | 391 / 1592 |
5 | | 06'22" (+01'01") | 413 / 2005 |
6 | | 05'40" (+00'19") | 402 / 2407 |
7 | | 05'28" (+00'07") | 396 / 2803 |
8 | | 05'45" (+00'24") | 396 / 3200 |
9 | | 06'04" (+00'43") | 400 / 3600 |
10 | | 05'51" (+00'30") | 409 / 4009 |
11 | | 06'38" (+01'17") | 386 / 4396 |
12 | | 05'59" (+00'38") | 406 / 4803 |
13 | | 05'52" (+00'31") | 402 / 5205 |
14 | | 05'55" (+00'34") | 391 / 5596 |
15 | | 06'14" (+00'53") | 408 / 6005 |
16 | | 06'03" (+00'42") | 393 / 6399 |
17 | | 06'46" (+01'25") | 405 / 6804 |
18 | | 06'08" (+00'47") | 401 / 7206 |
19 | | 06'19" (+00'58") | 400 / 7607 |
20 | | 06'16" (+00'55") | 393 / 8000 |
21 | | 05'52" (+00'31") | 405 / 8405 |
22 | | 06'22" (+01'01") | 389 / 8795 |
23 | | 05'55" (+00'34") | 405 / 9201 |
24 | | 06'12" (+00'51") | 397 / 9599 |
25 | | 06'20" (+00'59") | 404 / 10004 |
26 | | 06'06" (+00'45") | 400 / 10404 |
27 | | 06'51" (+01'30") | 398 / 10803 |
28 | | 06'52" (+01'31") | 407 / 11210 |
29 | | 08'19" (+02'58") | 402 / 11613 |
30 | | 06'37" (+01'16") | 400 / 12013 |
31 | | 06'25" (+01'04") | 391 / 12405 |
32 | | 08'42" (+03'21") | 400 / 12805 |
33 | | 09'56" (+04'35") | 92 / 12897 |
3月累積里程 :
74.18 km addias tempo boost 累積 :
475.3 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'11" | 00:12'47" |
3 | 05'42" | 00:18'29" |
4 | 05'52" | 00:24'21" |
5 | 06'16" | 00:30'37" |
6 | 05'58" | 00:36'35" |
7 | 06'22" | 00:42'57" |
8 | 06'14" | 00:49'11" |
9 | 06'08" | 00:55'19" |
10 | 06'10" | 01:01'29" |
11 | 06'29" | 01:07'58" |
12 | 07'30" | 01:15'28" |
12.9 | 07'42" | 01:22'23" |