10.2 km | 01:23:15 | 08:09/km日期: 2016-02-23 21:18 - 卡路里: 818 Cal - 總步數: 13784 - 平均步頻: 165 - 平均步幅: 74 cm - 溫度: 14°C - 濕度: 82%
Pace: 07'13" / 07'25" / 07'42" / 08'11" / 08'19" / 08'47" / 08'11" / 08'07" / 08'01" / 07'43" / 16'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" | 1004 / 1004 | 175 / 79 |
2 | | 07'22" (+00'11") | 1005 / 2009 | 176 / 76 |
3 | | 07'43" (+00'32") | 1006 / 3016 | 174 / 74 |
4 | | 08'08" (+00'57") | 1007 / 4023 | 173 / 70 |
5 | | 08'13" (+01'02") | 1001 / 5024 | 173 / 69 |
6 | | 08'48" (+01'37") | 1006 / 6031 | 154 / 73 |
7 | | 08'06" (+00'55") | 1006 / 7037 | 173 / 71 |
8 | | 08'05" (+00'54") | 1003 / 8041 | 173 / 71 |
9 | | 07'57" (+00'46") | 1006 / 9048 | 174 / 71 |
10 | | 07'42" (+00'31") | 1001 / 10049 | 172 / 75 |
11 | | 16'28" (+09'17") | 214 / 10263 | 18 / 325 |
2月累積里程 : 70.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'25" | 00:14'38" |
3 | 07'42" | 00:22'20" |
4 | 08'11" | 00:30'31" |
5 | 08'19" | 00:38'50" |
6 | 08'47" | 00:47'37" |
7 | 08'11" | 00:55'48" |
8 | 08'07" | 01:03'55" |
9 | 08'01" | 01:11'56" |
10 | 07'43" | 01:19'39" |
10.2 | 16'46" | 01:23'15" |