10.1 km | 01:24:24 | 08:20/km日期: 2016-02-22 21:23 - 卡路里: 810 Cal - 總步數: 14364 - 平均步頻: 170 - 平均步幅: 70 cm - 溫度: 15°C - 濕度: 82%
Pace: 07'03" / 07'28" / 07'36" / 07'53" / 08'06" / 08'46" / 09'11" / 09'01" / 09'20" / 08'51" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" | 1003 / 1003 | 176 / 80 |
2 | | 07'26" (+00'25") | 1004 / 2007 | 175 / 76 |
3 | | 07'35" (+00'34") | 1000 / 3007 | 175 / 74 |
4 | | 07'53" (+00'52") | 1000 / 4007 | 174 / 72 |
5 | | 08'06" (+01'05") | 1006 / 5014 | 174 / 70 |
6 | | 08'44" (+01'43") | 1003 / 6018 | 169 / 67 |
7 | | 09'08" (+02'07") | 1006 / 7024 | 167 / 65 |
8 | | 08'59" (+01'58") | 1001 / 8026 | 164 / 67 |
9 | | 09'14" (+02'13") | 1007 / 9034 | 162 / 66 |
10 | | 08'49" (+01'48") | 1003 / 10037 | 166 / 68 |
11 | | 08'58" (+01'57") | 120 / 10158 | 153 / 72 |
2月累積里程 : 70.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'28" | 00:14'31" |
3 | 07'36" | 00:22'07" |
4 | 07'53" | 00:30'00" |
5 | 08'06" | 00:38'06" |
6 | 08'46" | 00:46'52" |
7 | 09'11" | 00:56'03" |
8 | 09'01" | 01:05'04" |
9 | 09'20" | 01:14'24" |
10 | 08'51" | 01:23'15" |
10.1 | 09'32" | 01:24'24" |