42.0 km | 07:05:40 | 10:07/km日期: 2023-07-22 05:27 - 總爬升: 574 m - 卡路里: 1929 Cal - 平均步頻: 5 - 溫度: 28°C - 濕度: 78%
Pace: 05'50" / 05'56" / 06'19" / 06'10" / 06'40" / 06'31" / 06'54" / 06'36" / 06'40" / 07'04" / 06'39" / 06'20" / 07'16" / 09'02" / 12'04" / 07'28" / 07'40" / 09'35" / 09'06" / 06'40" / 08'12" / 10'17" / 11'22" / 17'04" / 13'24" / 11'25" / 09'54" / 07'48" / 11'04" / 09'46" / 19'03" / 12'10" / 10'22" / 12'09" / 13'22" / 12'53" / 11'44" / 11'45" / 20'46" / 12'10" / 11'41" / 07'16" / 09'24" / 141'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'28") | 1098 / 1098 |
2 | | 05'53" (+00'31") | 1008 / 2107 |
3 | | 06'19" (+00'57") | 998 / 3106 |
4 | | 06'26" (+01'04") | 1001 / 4108 |
5 | | 06'26" (+01'04") | 1005 / 5113 |
6 | | 06'36" (+01'14") | 996 / 6109 |
7 | | 06'47" (+01'25") | 1010 / 7120 |
8 | | 06'35" (+01'13") | 1048 / 8168 |
9 | | 07'28" (+02'06") | 996 / 9165 |
10 | | 06'18" (+00'56") | 1003 / 10168 |
11 | | 06'33" (+01'11") | 1008 / 11176 |
12 | | 06'24" (+01'02") | 1001 / 12178 |
13 | | 05'22" | 1390 / 13568 |
14 | | 15'35" (+10'13") | 990 / 14558 |
15 | | 08'24" (+03'02") | 1011 / 15569 |
16 | | 07'32" (+02'10") | 1007 / 16577 |
17 | | 07'10" (+01'48") | 997 / 17574 |
18 | | 11'08" (+05'46") | 1000 / 18574 |
19 | | 07'22" (+02'00") | 1003 / 19578 |
20 | | 07'40" (+02'18") | 1008 / 20587 |
21 | | 10'21" (+04'59") | 992 / 21580 |
22 | | 09'08" (+03'46") | 1009 / 22589 |
23 | | 17'42" (+12'20") | 1086 / 23675 |
24 | | 12'40" (+07'18") | 1007 / 24683 |
25 | | 11'26" (+06'04") | 1004 / 25687 |
26 | | 11'03" (+05'41") | 1003 / 26690 |
27 | | 08'23" (+03'01") | 1006 / 27697 |
28 | | 09'51" (+04'29") | 996 / 28693 |
29 | | 10'26" (+05'04") | 1000 / 29694 |
30 | | 11'41" (+06'19") | 1003 / 30697 |
31 | | 17'52" (+12'30") | 1006 / 31704 |
32 | | 11'28" (+06'06") | 998 / 32702 |
33 | | 11'08" (+05'46") | 1006 / 33709 |
34 | | 13'44" (+08'22") | 1008 / 34717 |
35 | | 12'39" (+07'17") | 1001 / 35718 |
36 | | 11'53" (+06'31") | 995 / 36714 |
37 | | 11'37" (+06'15") | 1007 / 37721 |
38 | | 11'38" (+06'16") | 998 / 38719 |
39 | | 21'45" (+16'23") | 1013 / 39732 |
40 | | 11'39" (+06'17") | 993 / 40726 |
41 | | 07'40" (+02'18") | 1429 / 42156 |
42 | | 10'48" (+05'26") | 1049 / 43206 |
7月累積里程 : 127.98 km
Android - samsung SM-M536B 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'56" | 00:11'46" |
3 | 06'19" | 00:18'05" |
4 | 06'10" | 00:24'15" |
5 | 06'40" | 00:30'55" |
6 | 06'31" | 00:37'26" |
7 | 06'54" | 00:44'20" |
8 | 06'36" | 00:50'56" |
9 | 06'40" | 00:57'36" |
10 | 07'04" | 01:04'40" |
11 | 06'39" | 01:11'19" |
12 | 06'20" | 01:17'39" |
13 | 07'16" | 01:24'55" |
14 | 09'02" | 01:33'57" |
15 | 12'04" | 01:46'01" |
16 | 07'28" | 01:53'29" |
17 | 07'40" | 02:01'09" |
18 | 09'35" | 02:10'44" |
19 | 09'06" | 02:19'50" |
20 | 06'40" | 02:26'30" |
21 | 08'12" | 02:34'42" |
22 | 10'17" | 02:44'59" |
23 | 11'22" | 02:56'21" |
24 | 17'04" | 03:13'25" |
25 | 13'24" | 03:26'49" |
26 | 11'25" | 03:38'14" |
27 | 09'54" | 03:48'08" |
28 | 07'48" | 03:55'56" |
29 | 11'04" | 04:07'00" |
30 | 09'46" | 04:16'46" |
31 | 19'03" | 04:35'49" |
32 | 12'10" | 04:47'59" |
33 | 10'22" | 04:58'21" |
34 | 12'09" | 05:10'30" |
35 | 13'22" | 05:23'52" |
36 | 12'53" | 05:36'45" |
37 | 11'44" | 05:48'29" |
38 | 11'45" | 06:00'14" |
39 | 20'46" | 06:21'00" |
40 | 12'10" | 06:33'10" |
41 | 11'41" | 06:44'51" |
42 | 07'16" | 06:52'07" |
43 | 09'24" | 07:01'31" |
42.6 | -6'-40" | 07:04'21" |