6.1 km | 00:29:44 | 04:53/km日期: 2013-07-22 05:24 - 地點: 汐止運動公園 - 天氣: 晴 - 卡路里: 524 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'40" / 04'46" / 04'51" / 04'54" / 04'59" / 05'03" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 999 / 999 |
2 | | 04'47" (+00'09") | 1002 / 2001 |
3 | | 04'50" (+00'12") | 1010 / 3011 |
4 | | 04'55" (+00'17") | 1009 / 4021 |
5 | | 05'00" (+00'22") | 996 / 5018 |
6 | | 05'01" (+00'23") | 1005 / 6023 |
7 | | 04'24" | 94 / 6118 |
7月累積里程 : 201.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'46" | 00:09'26" |
3 | 04'51" | 00:14'17" |
4 | 04'54" | 00:19'11" |
5 | 04'59" | 00:24'10" |
6 | 05'03" | 00:29'13" |
6.1 | 05'52" | 00:29'44" |