6.7 km | 00:34:05 | 05:05/km日期: 2013-07-20 10:18 - 卡路里: 522 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'09" / 05'14" / 04'48" / 05'15" / 05'06" / 04'38" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'31") | 1004 / 1004 |
2 | | 05'14" (+00'38") | 996 / 2000 |
3 | | 04'46" (+00'10") | 1012 / 3013 |
4 | | 05'15" (+00'39") | 997 / 4010 |
5 | | 05'07" (+00'31") | 1006 / 5017 |
6 | | 04'36" | 1001 / 6018 |
7 | | 04'04" | 699 / 6717 |
7月累積里程 : 201.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'14" | 00:11'23" |
3 | 04'48" | 00:16'11" |
4 | 05'15" | 00:21'26" |
5 | 05'06" | 00:26'32" |
6 | 04'38" | 00:31'10" |
6.7 | 04'15" | 00:34'05" |