21.0 km | 02:01:27 | 05:46/km日期: 2015-10-24 06:32 - 卡路里: 1268 Cal - 總步數: 22466 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'11" / 04'54" / 05'20" / 05'33" / 05'38" / 05'45" / 05'39" / 05'30" / 05'40" / 05'30" / 05'51" / 05'34" / 05'41" / 06'27" / 05'50" / 05'40" / 06'32" / 06'01" / 06'07" / 06'18" / 06'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'16") | 1000 / 1000 | 183 / 105 |
| 2 | | 04'54" | 1008 / 2008 | 185 / 110 |
| 3 | | 05'19" (+00'25") | 1002 / 3011 | 187 / 100 |
| 4 | | 05'30" (+00'36") | 1006 / 4017 | 189 / 95 |
| 5 | | 05'36" (+00'42") | 1006 / 5024 | 191 / 93 |
| 6 | | 05'44" (+00'50") | 1000 / 6025 | 182 / 95 |
| 7 | | 05'36" (+00'42") | 1005 / 7030 | 191 / 93 |
| 8 | | 05'30" (+00'36") | 1007 / 8037 | 189 / 95 |
| 9 | | 05'36" (+00'42") | 1002 / 9039 | 183 / 97 |
| 10 | | 05'29" (+00'35") | 1001 / 10041 | 191 / 95 |
| 11 | | 05'51" (+00'57") | 1000 / 11041 | 182 / 93 |
| 12 | | 05'33" (+00'39") | 1007 / 12048 | 191 / 94 |
| 13 | | 05'40" (+00'46") | 1004 / 13052 | 191 / 92 |
| 14 | | 06'23" (+01'29") | 1007 / 14060 | 170 / 91 |
| 15 | | 05'49" (+00'55") | 1002 / 15063 | 191 / 89 |
| 16 | | 05'40" (+00'46") | 1003 / 16066 | 182 / 96 |
| 17 | | 06'31" (+01'37") | 1006 / 17073 | 164 / 93 |
| 18 | | 05'57" (+01'03") | 1004 / 18077 | 188 / 88 |
| 19 | | 06'07" (+01'13") | 1004 / 19081 | 176 / 92 |
| 20 | | 06'15" (+01'21") | 1008 / 20089 | 188 / 84 |
| 21 | | 06'20" (+01'26") | 1004 / 21094 | 188 / 83 |
10月累積里程 : 96.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'54" | 00:10'05" |
| 3 | 05'20" | 00:15'25" |
| 4 | 05'33" | 00:20'58" |
| 5 | 05'38" | 00:26'36" |
| 6 | 05'45" | 00:32'21" |
| 7 | 05'39" | 00:38'00" |
| 8 | 05'30" | 00:43'30" |
| 9 | 05'40" | 00:49'10" |
| 10 | 05'30" | 00:54'40" |
| 11 | 05'51" | 01:00'31" |
| 12 | 05'34" | 01:06'05" |
| 13 | 05'41" | 01:11'46" |
| 14 | 06'27" | 01:18'13" |
| 15 | 05'50" | 01:24'03" |
| 16 | 05'40" | 01:29'43" |
| 17 | 06'32" | 01:36'15" |
| 18 | 06'01" | 01:42'16" |
| 19 | 06'07" | 01:48'23" |
| 20 | 06'18" | 01:54'41" |
| 21 | 06'24" | 02:01'05" |
| 21.0 | 10'48" | 02:01'27" |
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