10.8 km | 01:05:20 | 06:04/km日期: 2015-10-28 16:02 - 卡路里: 649 Cal - 總步數: 12290 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'12" / 06'09" / 06'12" / 06'13" / 06'12" / 05'59" / 05'54" / 06'02" / 05'57" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'17") | 1008 / 1008 | 183 / 87 |
2 | | 06'05" (+00'11") | 1000 / 2008 | 190 / 86 |
3 | | 06'10" (+00'16") | 1002 / 3011 | 188 / 85 |
4 | | 06'12" (+00'18") | 1002 / 4013 | 191 / 84 |
5 | | 06'11" (+00'17") | 1002 / 5016 | 189 / 85 |
6 | | 05'57" (+00'03") | 1004 / 6020 | 188 / 88 |
7 | | 05'55" (+00'01") | 1006 / 7027 | 190 / 88 |
8 | | 05'58" (+00'04") | 1006 / 8033 | 187 / 89 |
9 | | 05'54" | 1005 / 9039 | 188 / 89 |
10 | | 05'54" | 1007 / 10046 | 184 / 91 |
11 | | 05'51" | 767 / 10814 | 185 / 91 |
10月累積里程 : 96.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 06'12" | 00:18'33" |
4 | 06'13" | 00:24'46" |
5 | 06'12" | 00:30'58" |
6 | 05'59" | 00:36'57" |
7 | 05'54" | 00:42'51" |
8 | 06'02" | 00:48'53" |
9 | 05'57" | 00:54'50" |
10 | 05'56" | 01:00'46" |
10.8 | 05'57" | 01:05'20" |