11.0 km | 01:18:17 | 07:05/km日期: 2016-01-21 16:46 - 卡路里: 774 Cal - 總步數: 10980 - 平均步頻: 140 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'23" / 05'17" / 05'45" / 06'33" / 06'22" / 06'56" / 06'03" / 05'51" / 06'03" / 07'20" / 15'32" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" | 2006 / 2006 | 175 / 106 |
2 | | 06'08" (+00'48") | 2005 / 4011 | 183 / 88 |
3 | | 06'38" (+01'18") | 2003 / 6015 | 180 / 83 |
4 | | 05'57" (+00'37") | 2009 / 8025 | 182 / 92 |
5 | | 06'42" (+01'22") | 2005 / 10030 | 154 / 96 |
6 | | 15'56" (+10'36") | 1036 / 11067 | 11 / 551 |
1月累積里程 : 146.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'17" | 00:10'40" |
3 | 05'45" | 00:16'25" |
4 | 06'33" | 00:22'58" |
5 | 06'22" | 00:29'20" |
6 | 06'56" | 00:36'16" |
7 | 06'03" | 00:42'19" |
8 | 05'51" | 00:48'10" |
9 | 06'03" | 00:54'13" |
10 | 07'20" | 01:01'33" |
11 | 15'32" | 01:17'05" |
11.0 | 32'41" | 01:18'17" |